PlayerGrid · Player Academy
BECOME THE PLAYER
YOU
WERE MEANT TO BE.
Everything you need to improve your game, develop your body, master your position and prepare for the next level.
Your Schedule
Membership FeatureOPTIMIZE YOUR WEEK.
Tell us your position, your focus and how many sessions you want this week — we build the exact week for you.
Choose your position, playing style, focus area and how many football & gym sessions you have available this week.
Tell us what you want to improve — we'll take it from there.
Based on your position, focus area, playing style and previous training, we set your weekly goals and build your week with carefully selected, elite-level sessions designed to maximize your development.
Complete your weekly goals, build your streak and track your progress with live training stats that keep you motivated to improve.
Your week adapts to your schedule. Move sessions around freely to fit your team training and match day.
Development Model
BECOME THE
COMPLETE PLAYER.
Football demands more than one skill. Develop the qualities that come together when it matters most — on match day.
Execute under pressure and at match speed.
Survive and dominate for 90 minutes.
Win the race before it starts.
See the game before it happens.
Position Training
MASTER
YOUR POSITION.
Your position demands specific actions, decisions and physical qualities. Each position includes structured sessions and named training programs built around real match demands.
Weekly Challenge
THIS WEEK'S
CHALLENGE.
One exercise. One week. Compete for real prizes — and see who's already made the leaderboard.
Set up 4 cones to form a 5 × 5 meter square. Using either foot and moving in either direction, run around the outside of the cones for 3 laps. Complete the challenge as fast as possible.
The fastest time wins.
Submission Requirements
For your result to be approved: Record your entire attempt.Record the cone setup clearly showing that the square measures 5 × 5 meters. Submit your claimed time.
All submitted videos will be reviewed and verified.
You may attempt the challenge as many times as you want. When submitting your result, only submit your fastest valid attempt.
Do not claim a faster time than you actually achieved. Do not use increased playback speed or otherwise manipulate the footage to make your result appear faster.
You may trim or cut the video to submit only your fastest attempt, but the submitted attempt must be shown at its original, unaltered speed.
Any attempt to cheat or manipulate your submission will result in disqualification and a ban from future PlayerGrid challenges and competitions.
Know Where You're Going
DEVELOPMENT
PATH.
Development should not feel random. Move through clear stages, master the basics, increase the difficulty and test yourself again.
Your level is calculated automatically once you start training.
DON'T JUST
TRAIN.
DEVELOP.
Your next level will not be built in one session. It is built through thousands of better decisions, better habits and better actions repeated over time.